positivehealthwellness.com

positivehealthwellness.com is SSL secured

Free website and domain report on positivehealthwellness.com

Last Updated: 20th April, 2022 Update Now
Overview

Snoop Summary for positivehealthwellness.com

This is a free and comprehensive report about positivehealthwellness.com. The domain positivehealthwellness.com is currently hosted on a server located in United States with the IP address 67.202.92.4, where the local currency is USD and English is the local language. Positivehealthwellness.com has the potential to be earning an estimated $3 USD per day from advertising revenue. If positivehealthwellness.com was to be sold it would possibly be worth $2,563 USD (based on the daily revenue potential of the website over a 24 month period). Positivehealthwellness.com receives an estimated 1,227 unique visitors every day - a large amount of traffic! This report was last updated 20th April, 2022.

About positivehealthwellness.com

Site Preview: positivehealthwellness.com positivehealthwellness.com
Title: Positive Health Wellness
Description: Researched and Credible Health Advice
Keywords and Tags: blogs, wiki
Related Terms:
Fav Icon:
Age: Over 8 years old
Domain Created: 18th February, 2016
Domain Updated: 12th February, 2018
Domain Expires: 18th February, 2024
Review

Snoop Score

2/5

Valuation

$2,563 USD
Note: All valuation figures are estimates.

Popularity

Modest
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 690,506
Alexa Reach:
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority: 0
Moz Page Authority: 0

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors: 1,227
Monthly Visitors: 37,346
Yearly Visitors: 447,855
Note: All visitors figures are estimates.

Visitors By Country

Revenue

Revenue

Daily Revenue: $3 USD
Monthly Revenue: $106 USD
Yearly Revenue: $1,276 USD
Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Top New Follow Links

Top Ranking Keywords (US)

Domain Analysis

Value Length
Domain: positivehealthwellness.com 26
Domain Name: positivehealthwellness 22
Extension (TLD): com 3
Expiry Check:

Page Speed Analysis

Average Load Time: 3.43 seconds
Load Time Comparison: Faster than 19% of sites

PageSpeed Insights

Avg. (All Categories) 75
Performance 84
Accessibility 81
Best Practices 83
SEO 92
PWA 33
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.positivehealthwellness.com
Updated: 20th April, 2022

2.63 seconds
First Contentful Paint (FCP)
50%
31%
19%

0.00 seconds
First Input Delay (FID)
96%
3%
1%

Simulate loading on desktop
84

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for positivehealthwellness.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Total Blocking Time — 20 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Audits

Max Potential First Input Delay — 80 ms
Users could experience a delay when interacting with the page.
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https://www.facebook.com/tr/?id=567480396969581&ev=PageView&dl=https%3A%2F%2Fwww.positivehealthwellness.com%2F&rl=&if=false&ts=1650477473060&sw=800&sh=600&v=2.9.57&r=stable&ec=0&o=30&fbp=fb.1.1650477473057.1479481952&it=1650477472803&coo=false&rqm=GET
h2
1527.2639999748
1541.6480000131
626
44
200
image/gif
Image
https://stats.g.doubleclick.net/j/collect?t=dc&aip=1&_r=3&v=1&_v=j96&tid=UA-74355815-1&cid=1904630937.1650477473&jid=904401833&gjid=1339168215&_gid=209089731.1650477473&_u=KGBAAEACQAAAAC~&z=1835597614
h2
1531.9649999728
1538.7309999787
701
1
200
text/plain
XHR
https://analytics.aimtell.com/subscriber
h2
1562.7380000078
1683.2649999997
517
26
200
application/json
XHR
https://in.hotjar.com/api/v2/client/sites/161112/visit-data?sv=5
h2
1574.7499999707
1959.0890000109
407
169
200
application/json
XHR
https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gda&tv=r20220413&st=env
h2
1981.9889999926
1992.2110000043
10817
13351
200
application/json
XHR
https://www.positivehealthwellness.com/wp-content/themes/sugarblog/fonts/fontawesome-webfont.woff2?v=4.4.0
h2
2063.6229999945
2122.4129999755
64825
64464
200
application/font-woff2
Font
https://www.positivehealthwellness.com/wp-content/uploads/2020/06/Depositphotos_5428250_s-2019-800x470.jpg
h2
2076.436000003
2167.6180000068
43184
42789
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/08/Depositphotos_230390934_l-2015-800x470.jpg
h2
2077.1470000036
2150.1909999643
34324
33929
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2018/08/Beauty-Sleep-800x470.jpg
h2
2077.3840000038
2133.0369999632
25523
25128
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/Depositphotos_21525529_xl-2015-800x470.jpg
h2
2081.1519999988
2132.4479999603
32951
32556
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2022/03/unnamed-15-800x470.jpg
h2
2081.8940000026
2151.7389999935
34226
33831
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/AdobeStock_197957366-800x470.jpeg
h2
2082.0439999807
2147.1369999927
40527
40132
200
image/jpeg
Image
https://tpc.googlesyndication.com/sodar/sodar2.js
h2
2084.0609999723
2091.8710000115
7166
17314
200
text/javascript
Script
https://rum-collector-2.pingdom.net/img/beacon.gif?id=5ab838ac4c4077000700050b&sAW=800&sAH=600&bIW=1350&bIH=940&pD=24&dPR=1&or=landscape-primary&nT=0&rC=0&nS=0&cS=381&cE=381&dLE=381&dLS=381&fS=381&hS=-1&rE=-1&rS=-1&reS=381&resS=518&resE=518&uEE=-1&uES=-1&dL=522&dI=915&dCLES=1917&dCLEE=1977&dC=1981&lES=1981&lEE=1984&s=nt&title=Positive%20Health%20Wellness&path=https%3A%2F%2Fwww.positivehealthwellness.com%2F&ref=&sId=ml5yok35&sST=1650477473&sIS=1&rV=0&v=1.4.1
http/1.1
2098.4499999904
2570.4299999634
213
0
200
text/plain
XHR
https://www.facebook.com/tr/
2125.7350000087
2181.7220000084
0
0
-1
Ping
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
h2
2207.2150000022
2220.5749999848
5856
12817
200
text/html
Document
https://www.google.com/recaptcha/api2/aframe
h2
2221.3379999739
2278.6179999821
1425
783
200
text/html
Document
https://pagead2.googlesyndication.com/bg/LJGn0i2Pg8yG-wzimFR5htSsDE5oolsrGkll4HQxngw.js
h2
2345.073000004
2356.9779999671
14569
36066
200
text/javascript
Script
https://pagead2.googlesyndication.com/pagead/sodar?id=sodar2&v=225&li=gda_r20220413&jk=3962526958085864&rc=
h2
2360.9730000026
2405.3059999715
516
0
204
text/html
Image
https://tpc.googlesyndication.com/generate_204?MjpMCw
h2
2619.200999965
2628.0519999564
224
0
204
text/plain
Image
https://pagead2.googlesyndication.com/pagead/sodar?id=sodar2&v=225&t=2&li=gda_r20220413&jk=3962526958085864&bg=!-_il-LzNAAZvJBiFTyQ7ACkAdvg8WhVhoOQKGy6L8bRd0M5aRhtyoxmn5jc_aFDEnQO7NtoykHzMmQIAAAEsUgAAAARoAQeZAuqHbmVZgFZrqrtJmJAIlEEpu5imQcekO4Z1DT4eDL5Xan55fU9z6Pambo0dUXAXQinYeBSEhcY_kEbTyvX3v4fMv4lFTwuKJe-dBNRPQhFV5ba-AyDzB9pXQzo6YtjFyMF21NM17NCQfbaIsiDTE2R_k950zZeCgGrFOmtvZ65T3ly-Zyeq5OhrEsfwX0afdOomLJGAFqR9KkXOrAB43wO7FsRJM0YtcbL241uhse4-8vZIRXnczgzW_y3WQwp8vpsir4FZjP5mNL4KG6J0v2kznPdeOCFqbmSPl7QoktvIpcixUmwRBVdXavy_DH-zDAeKOnoL_oiOuC3MKk9nv00X6j_n4i5f9IKfoy5a989ob2wJRS46RmxNDEQkf5-u2rq6Sa0B-rLtm09oEJ8whsGwk2CTlC5pv7epgdutChz2u28CNA0f9p7scZqggOUPYcSDy7Cu1AZ28LvJpMXz7KO-r5MaZtB34NT8ZQa_nYYfdcowafncEHWT6ehKsi1ZtvCcT0Js0UvoKHsS0uUB6U4Zzvnn_8lS_RgPz-CuWvngiIcwXf8DoWo8fJrZTex-ucjkVFqqRiyPNn6FchxMhumJP2v2MG14PBEPzLvxA_9deVxe5YuqhfLcHTG8bbNLB-FGD01dWTViZZpvcqLjW3EMsYw9eZSEUCX5WbnnvszR6HabbUNKcN00JSkwM8Dy8V-5eCUi2p7dPGAhWOhnwXyDlaWH_7__pXLsHmbu53q6PygSDulIZWQoyxkDmjJmBKcKoH6xZbA11vbyolmXHOovBtRxWXnivYNcdggI51vY6my2I9bXd3uAZ_a7bHXlCOz5scXi42Xk7qIL11_JG7v70l56D1tfUWcJ7ZKwtx32WPTT63LzdHyutZ8UPw-qmcxlxOTKEuXwQz5_vjYQwBZqpGLe2bnADb4xPJdbbaA0Vso2mvCHzONG5jsSo7sCQASY4teWsgnIIY563GUS5qXR86WQG8HxRmVq4A
h2
3190.9589999705
3215.9709999687
516
0
204
text/html
Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
646.448
7.571
655.949
8.383
855.908
22.239
878.217
40.165
921.781
32.832
955.03
5.378
965.787
48.732
1027.484
8.296
1047.97
6.394
1061.094
43.818
1136.442
25.494
1162.23
6.026
1179.54
26.771
1210.098
22.131
1232.598
19.536
1258.023
6.713
1264.773
16.853
1286.72
29.891
1321.921
17.249
1339.2
40.324
1379.923
16.362
1403.065
11.016
1419.015
9.242
1436.099
45.678
1482.948
7.323
1491.072
7.96
1499.674
9.088
1510.581
6.13
1517.409
82.17
1600.214
16.407
1619.637
33.558
1659.233
9.596
1678.005
11.82
1694.107
13.295
1993.2
111.845
2114.423
5.522
2119.977
84.264
2208.205
12.808
2224.424
31.313
2256.128
5.493
2261.876
10.222
2272.144
34.715
2313.022
6.699
2320.96
19.643
2340.679
33.251
2374.187
5.236
2379.477
9.725
2398.997
17.202
2416.612
8.529
2427.843
5.116
2433.527
14.033
2455.848
11.166
2467.681
18.766
2488.806
28.534
2521.231
12.441
2534.342
11.401
2545.782
14.074
2559.9
20.675
2581.094
9.407
2596.602
12.343
2610.026
13.155
2629.674
13.273
2643.962
19.259
2667.362
5.06
2676.181
28.384
2708.704
16.683
2729.343
13.573
2742.928
5.683
2748.69
19.621
2769.596
28.444
3305.787
5.65
3533.284
5.804
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data
Script Treemap Data
Provide as required, for treemap app.

Other

Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Positivehealthwellness.com should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Positivehealthwellness.com should consider minifying JS files.
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 140 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://www.positivehealthwellness.com/
137.459
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Positivehealthwellness.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 11 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://connect.facebook.net/signals/config/567480396969581?v=2.9.57&r=stable
11229
https://connect.facebook.net/en_US/fbevents.js
45
Preload Largest Contentful Paint image
It is recommended to preload images used by LCP elements, to improve LCP time.
URL Potential Savings (Ms)
https://www.positivehealthwellness.com/wp-content/uploads/2020/06/Depositphotos_5428250_s-2019-560x570.jpg
0
Avoids enormous network payloads — Total size was 2,089 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202204190101/show_ads_impl_fy2019.js?bust=31067176
111674
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_dbc5558505ac283dab53585b00613e04.php
96898
https://connect.facebook.net/signals/config/567480396969581?v=2.9.57&r=stable
90582
https://connect.facebook.net/en_US/sdk.js?hash=2271bb060adea3105c44752427cbccda
85252
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_df6ac0b028f3fcc43bb1fdbac5e22e0d.php
80684
https://www.positivehealthwellness.com/wp-content/themes/sugarblog/fonts/fontawesome-webfont.woff2?v=4.4.0
64825
https://script.hotjar.com/modules.0076bf93c385ddf0ff58.js
64455
https://a.omappapi.com/app/js/api.min.js
55054
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
55050
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-800x470.jpeg
52614
Avoid chaining critical requests — 8 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Positivehealthwellness.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
JavaScript execution time — 0.7 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
293.021
266.822
2.21
https://www.positivehealthwellness.com/
272.156
43.138
3.184
Unattributable
217.834
3.195
0.187
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_df6ac0b028f3fcc43bb1fdbac5e22e0d.php
165.814
116.22
5.229
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202204190101/show_ads_impl_fy2019.js?bust=31067176
87.519
75.631
6.165
https://connect.facebook.net/en_US/sdk.js?hash=2271bb060adea3105c44752427cbccda
74.47
19.946
5.584
https://www.googletagmanager.com/gtm.js?id=GTM-K9Q9LC
73.003
52.26
6.76
https://connect.facebook.net/signals/config/567480396969581?v=2.9.57&r=stable
64.871
34.785
5.423
https://script.hotjar.com/modules.0076bf93c385ddf0ff58.js
58.97
49.839
4.649
Minimizes main-thread work — 1.6 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
888.20599999999
Other
272.704
Style & Layout
178.353
Rendering
118.927
Script Parsing & Compilation
82.663
Garbage Collection
53.296
Parse HTML & CSS
53.282
Keep request counts low and transfer sizes small — 92 requests • 2,089 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
92
2139223
Image
36
1034690
Script
25
751699
Font
6
200461
Stylesheet
8
108151
Document
6
27990
Other
11
16232
Media
0
0
Third-party
52
833746
Minimize third-party usage — Third-party code blocked the main thread for 0 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
232444
0
206592
0
131273
0
68963
0
59830
0
43334
0
13605
0
8658
0
3436
0
2591
0
2161
0
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Largest Contentful Paint image was not lazily loaded
Above-the-fold images that are lazily loaded render later in the page lifecycle, which can delay the largest contentful paint.
Element
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
0.11259249314473
0.0015245477111079
0.0010766067500339
0.00094487005910149
0.00079496279010943
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 2 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202204190101/show_ads_impl_fy2019.js?bust=31067176
2591
82
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_df6ac0b028f3fcc43bb1fdbac5e22e0d.php
3374
56
Avoid non-composited animations
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of positivehealthwellness.com on mobile screens.
Avoids `unload` event listeners
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

First Contentful Paint — 1.2 s
The time taken for the first image or text on the page to be rendered.
Time to Interactive — 2.9 s
The time taken for the page to become fully interactive.
Speed Index — 2.1 s
The time taken for the page contents to be visibly populated.
Largest Contentful Paint — 1.6 s
The timing of the largest text or image that is painted.
Cumulative Layout Shift — 0.114
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Audits

First Meaningful Paint — 1.2 s
The time taken for the primary content of the page to be rendered.

Other

Eliminate render-blocking resources — Potential savings of 600 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Positivehealthwellness.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_dbc5558505ac283dab53585b00613e04.php
96898
200
https://fonts.googleapis.com/css?family=Playfair+Display:100,200,300,400,500,600,700,800,900,100italic,200italic,300italic,400italic,500italic,600italic,700italic,800italic,900italic&subset=latin
1544
230
Properly size images — Potential savings of 502 KiB
Images can slow down the page's load time. Positivehealthwellness.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-800x470.jpeg
52219
35720
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-800x470.jpg
48192
32965
https://www.positivehealthwellness.com/wp-content/uploads/2020/06/Depositphotos_5428250_s-2019-800x470.jpg
42789
29269
https://www.positivehealthwellness.com/wp-content/uploads/2021/02/obese-health-800x470.jpg
42789
29269
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/AdobeStock_197957366-800x470.jpeg
40132
27452
https://www.positivehealthwellness.com/wp-content/uploads/2022/02/senior-woman-2021-08-26-12-08-16-utc-800x470.jpg
39659
27128
https://www.positivehealthwellness.com/wp-content/uploads/2021/10/Depositphotos_20808629_l-2015-800x470.jpg
37986
25984
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-560x570.jpeg
43671
25644
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-560x570.jpg
42442
24923
https://www.positivehealthwellness.com/wp-content/uploads/2020/06/Depositphotos_5428250_s-2019-560x570.jpg
40310
23671
https://www.positivehealthwellness.com/wp-content/uploads/2021/08/Depositphotos_230390934_l-2015-800x470.jpg
33929
23209
https://www.positivehealthwellness.com/wp-content/uploads/2022/03/unnamed-15-800x470.jpg
33831
23142
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/Depositphotos_21525529_xl-2015-800x470.jpg
32556
22270
https://www.positivehealthwellness.com/wp-content/uploads/2022/03/unnamed-15-560x570.jpg
37569
22061
https://www.positivehealthwellness.com/wp-content/uploads/2021/10/Depositphotos_20808629_l-2015-560x570.jpg
37052
21758
https://www.positivehealthwellness.com/wp-content/uploads/2021/02/obese-health-560x570.jpg
36502
21435
https://www.positivehealthwellness.com/wp-content/uploads/2021/12/Depositphotos_3210233_XL-800x470.jpg
27239
18633
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/AdobeStock_197957366-560x570.jpeg
31555
18530
https://www.positivehealthwellness.com/wp-content/uploads/2022/02/senior-woman-2021-08-26-12-08-16-utc-560x570.jpg
29433
17284
https://www.positivehealthwellness.com/wp-content/uploads/2018/08/Beauty-Sleep-800x470.jpg
25128
17189
https://www.positivehealthwellness.com/wp-content/uploads/2021/12/Depositphotos_3210233_XL-560x570.jpg
24004
14096
https://www.positivehealthwellness.com/wp-content/uploads/2018/08/Beauty-Sleep-560x570.jpg
20584
12087
Defer offscreen images — Potential savings of 408 KiB
Time to Interactive can be slowed down by resources on the page. Positivehealthwellness.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-800x470.jpeg
52219
52219
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-800x470.jpg
48192
48192
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-560x570.jpeg
43671
43671
https://www.positivehealthwellness.com/wp-content/uploads/2021/02/obese-health-800x470.jpg
42789
42789
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-560x570.jpg
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27239
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https://www.positivehealthwellness.com/wp-content/uploads/2021/12/Depositphotos_3210233_XL-560x570.jpg
24004
24004
Reduce unused CSS — Potential savings of 92 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Positivehealthwellness.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_dbc5558505ac283dab53585b00613e04.php
96898
93833
Reduce unused JavaScript — Potential savings of 402 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://connect.facebook.net/signals/config/567480396969581?v=2.9.57&r=stable
90582
71048
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202204190101/show_ads_impl_fy2019.js?bust=31067176
111674
70502
https://connect.facebook.net/en_US/sdk.js?hash=2271bb060adea3105c44752427cbccda
85252
62839
https://a.omappapi.com/app/js/api.min.js
55054
46061
https://script.hotjar.com/modules.0076bf93c385ddf0ff58.js
64455
43100
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_df6ac0b028f3fcc43bb1fdbac5e22e0d.php
80684
42445
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
55050
27791
https://www.google-analytics.com/gtm/js?id=GTM-W7B2LBB&cid=1904630937.1650477473
38568
25474
https://www.googletagmanager.com/gtm.js?id=GTM-K9Q9LC
43334
22063
Serve images in next-gen formats — Potential savings of 287 KiB
Consider JPEG 2000, JPEG XR or WebP image formats which provide better compression than PNG and JPEG.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-800x470.jpg
48192
20755.45
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-800x470.jpeg
52219
20592.1
https://www.positivehealthwellness.com/wp-content/uploads/2021/02/obese-health-800x470.jpg
42789
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https://www.positivehealthwellness.com/wp-content/uploads/2020/06/Depositphotos_5428250_s-2019-800x470.jpg
42789
18584.7
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-560x570.jpg
42442
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43671
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40310
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37986
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37569
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36502
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37052
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32556
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33831
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27239
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25128
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24004
11956.7
https://www.positivehealthwellness.com/wp-content/uploads/2018/08/Beauty-Sleep-560x570.jpg
20584
10277.85
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40132
8526.15
https://www.positivehealthwellness.com/wp-content/uploads/2022/02/senior-woman-2021-08-26-12-08-16-utc-800x470.jpg
39659
8437.8
Avoid multiple page redirects — Potential savings of 340 ms
Redirects can cause additional delays before the page can begin loading. Positivehealthwellness.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://positivehealthwellness.com/
190
https://positivehealthwellness.com/
150
https://www.positivehealthwellness.com/
0
Avoid an excessive DOM size — 959 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
959
Maximum DOM Depth
16
Maximum Child Elements
25

Other

Serve static assets with an efficient cache policy — 9 resources found
Positivehealthwellness.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://aax-us-east.amazon-adsystem.com/x/getad?src=330&c=100&sz=1x1&apiVersion=2.0&pj=%7B%22overwrite%22%3A%22false%22%2C%22div_name%22%3A%22amzn-assoc-ad-bda5a529-9269-475e-8388-26108c18244a%22%2C%22tracking_id%22%3A%22phwellness-20%22%2C%22ad_type%22%3A%22one_tag%22%2C%22marketplace%22%3A%22amazon%22%2C%22enable_geo_redirection%22%3A%22true%22%2C%22enable_auto_tagging%22%3A%22false%22%2C%22region%22%3A%22US%22%2C%22placement%22%3A%22adunit%22%2C%22viewerCountry%22%3A%22US%22%2C%22textlinks%22%3A%22%22%2C%22debug%22%3A%22false%22%2C%22acap_publisherId%22%3A%22phwellness-20%22%2C%22slotNum%22%3A0%7D&u=https%3A%2F%2Fwww.positivehealthwellness.com%2F&jscb=amzn_assoc_jsonp_callback_adunit_0
0
593
https://static.hotjar.com/c/hotjar-161112.js?sv=5
60000
2454
https://z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=bda5a529-9269-475e-8388-26108c18244a
300000
7919
https://connect.facebook.net/signals/config/567480396969581?v=2.9.57&r=stable
1200000
90582
https://connect.facebook.net/en_US/fbevents.js
1200000
27524
https://connect.facebook.net/en_US/sdk.js
1200000
2608
https://www.google-analytics.com/analytics.js
7200000
20631
https://s3.amazonaws.com/trackpush/trackpush.min.js
86400000
13605
https://rum-static.pingdom.net/pa-5ab838ac4c4077000700050b.js
86400000
3223
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://fonts.gstatic.com/s/opensans/v28/memvYaGs126MiZpBA-UvWbX2vVnXBbObj2OVTS-mu0SC55I.woff2
4.0709999739192
https://www.positivehealthwellness.com/wp-content/themes/sugarblog/fonts/hercules-social.woff
147.04699994763
https://fonts.gstatic.com/s/oswald/v47/TK3iWkUHHAIjg752GT8Gl-1PKw.woff2
5.76099997852
https://fonts.gstatic.com/s/alexbrush/v18/SZc83FzrJKuqFbwMKk6EhUXz7RlNiCY.woff2
7.3989999946207
https://fonts.gstatic.com/s/playfairdisplay/v28/nuFiD-vYSZviVYUb_rj3ij__anPXDTzYgEM86xQ.woff2
4.8379999934696
https://www.positivehealthwellness.com/wp-content/themes/sugarblog/fonts/fontawesome-webfont.woff2?v=4.4.0
58.789999980945
Does not use passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Source
Image elements do not have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.
URL
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/AdobeStock_197957366-800x470.jpeg
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/Depositphotos_21525529_xl-2015-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/08/Depositphotos_230390934_l-2015-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2020/06/Depositphotos_5428250_s-2019-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2018/08/Beauty-Sleep-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2022/03/unnamed-15-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2022/02/senior-woman-2021-08-26-12-08-16-utc-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/02/obese-health-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/12/Depositphotos_3210233_XL-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-800x470.jpeg
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/10/Depositphotos_20808629_l-2015-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/AdobeStock_197957366-800x470.jpeg
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/Depositphotos_21525529_xl-2015-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/08/Depositphotos_230390934_l-2015-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2020/06/Depositphotos_5428250_s-2019-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2018/08/Beauty-Sleep-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2022/03/unnamed-15-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2020/06/Depositphotos_5428250_s-2019-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2018/08/Beauty-Sleep-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2022/03/unnamed-15-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2022/02/senior-woman-2021-08-26-12-08-16-utc-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/02/obese-health-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/12/Depositphotos_3210233_XL-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-560x570.jpeg
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/10/Depositphotos_20808629_l-2015-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/AdobeStock_197957366-560x570.jpeg
https://www.positivehealthwellness.com/wp-content/uploads/2016/04/High-Quality-copy-2.png
https://www.positivehealthwellness.com/wp-content/uploads/2016/04/High-Quality-copy-2.png
81

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of positivehealthwellness.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Heading elements appear in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`button`, `link`, and `menuitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
`<object>` elements have alternate text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Positivehealthwellness.com may provide assistance to deaf or hearing-impaired users with captions on videos.

Contrast

Names and labels

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
83

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that positivehealthwellness.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids front-end JavaScript libraries with known security vulnerabilities
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Ensure CSP is effective against XSS attacks
Significantly reduce the risk of cross-site scripting attacks (XSS) by ensuring you have a strong Content Security Policy (CSP).
Description Directive Severity
No CSP found in enforcement mode
High

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
3.6.0
WordPress
5.8.4
core-js
core-js-pure@3.0.0
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
Page has valid source maps
Consider deploying source maps for added benefits such as the ability to debug while in production.
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://positivehealthwellness.com/
Allowed

Audits

Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Source Description
Failed to load resource: the server responded with a status of 403 (Forbidden)
Failed to set referrer policy: The value '' is not one of 'no-referrer', 'no-referrer-when-downgrade', 'origin', 'origin-when-cross-origin', 'same-origin', 'strict-origin', 'strict-origin-when-cross-origin', or 'unsafe-url'. The referrer policy has been left unchanged.
92

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for positivehealthwellness.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of positivehealthwellness.com on mobile screens.
Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Links are crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
33

PWA

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of positivehealthwellness.com. This includes details about web app manifests.

PWA Optimized

Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of positivehealthwellness.com on mobile screens.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Avg. (All Categories) 57
Performance 21
Accessibility 71
Best Practices 75
SEO 90
PWA 30
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.positivehealthwellness.com
Updated: 20th April, 2022

3.20 seconds
First Contentful Paint (FCP)
35%
37%
28%

0.02 seconds
First Input Delay (FID)
88%
9%
3%

Simulate loading on mobile
21

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for positivehealthwellness.com. This includes details about optimizing page load times which can result in a better user experience.

Other

Properly size images
Images can slow down the page's load time. Positivehealthwellness.com should consider serving more appropriate-sized images.
Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Positivehealthwellness.com should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Positivehealthwellness.com should consider minifying JS files.
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 180 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://www.positivehealthwellness.com/
184.788
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Positivehealthwellness.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 11 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://connect.facebook.net/signals/config/567480396969581?v=2.9.57&r=stable
11232
https://connect.facebook.net/en_US/fbevents.js
45
Preload Largest Contentful Paint image
It is recommended to preload images used by LCP elements, to improve LCP time.
Avoids enormous network payloads — Total size was 1,882 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202204190101/show_ads_impl_fy2019.js?bust=31067176
111675
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_dbc5558505ac283dab53585b00613e04.php
96898
https://connect.facebook.net/signals/config/567480396969581?v=2.9.57&r=stable
90605
https://connect.facebook.net/en_US/sdk.js?hash=2271bb060adea3105c44752427cbccda
85252
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_df6ac0b028f3fcc43bb1fdbac5e22e0d.php
80684
https://www.positivehealthwellness.com/wp-content/themes/sugarblog/fonts/fontawesome-webfont.woff2?v=4.4.0
64825
https://script.hotjar.com/modules.0076bf93c385ddf0ff58.js
64455
https://a.omappapi.com/app/js/api.min.js
55054
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
55049
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-800x470.jpeg
52614
Avoid chaining critical requests — 8 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Positivehealthwellness.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Keep request counts low and transfer sizes small — 86 requests • 1,882 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
86
1927575
Image
30
823451
Script
25
751704
Font
6
200460
Stylesheet
8
107783
Document
6
27990
Other
11
16187
Media
0
0
Third-party
52
833530
Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Largest Contentful Paint image was not lazily loaded
Above-the-fold images that are lazily loaded render later in the page lifecycle, which can delay the largest contentful paint.
Avoid large layout shifts — 4 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
0.21745628258701
0.014580222129822
0.011290055303615
0.00059333801269531
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
Avoid long main-thread tasks — 20 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202204190101/show_ads_impl_fy2019.js?bust=31067176
16628
467
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
14798
330
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
19399
324
https://www.positivehealthwellness.com/
3650
294
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_df6ac0b028f3fcc43bb1fdbac5e22e0d.php
12006
248
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_df6ac0b028f3fcc43bb1fdbac5e22e0d.php
17141
200
https://connect.facebook.net/signals/config/567480396969581?v=2.9.57&r=stable
15930
195
https://script.hotjar.com/modules.0076bf93c385ddf0ff58.js
15592
169
https://www.google-analytics.com/analytics.js
13748
167
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_df6ac0b028f3fcc43bb1fdbac5e22e0d.php
11790
161
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
19150
148
https://a.omappapi.com/app/js/api.min.js
6702
132
https://connect.facebook.net/en_US/sdk.js?hash=2271bb060adea3105c44752427cbccda
7302
126
https://s3.amazonaws.com/trackpush/trackpush.min.js
5202
125
https://www.googletagmanager.com/gtm.js?id=GTM-K9Q9LC
12254
114
https://connect.facebook.net/en_US/fbevents.js
13418
112
https://www.google-analytics.com/gtm/js?id=GTM-W7B2LBB&cid=914340624.1650477499
15169
111
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_dbc5558505ac283dab53585b00613e04.php
3540
110
https://www.positivehealthwellness.com/
630
110
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
18997
107
Avoid non-composited animations
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of positivehealthwellness.com on mobile screens.
Avoids `unload` event listeners
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Audits

Network Requests
Below is a list of network requests that were made during page load.
URL Protocol Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://positivehealthwellness.com/
http/1.1
0
684.64999995194
504
0
301
text/html
https://positivehealthwellness.com/
http/1.1
685.08800002746
996.35599995963
652
0
301
text/html
https://www.positivehealthwellness.com/
h2
996.83499988168
1180.6300000753
12870
76541
200
text/html
Document
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_dbc5558505ac283dab53585b00613e04.php
h2
1198.3479999471
2259.9810000975
96898
522679
200
text/css
Stylesheet
https://fonts.googleapis.com/css?family=Playfair+Display:100,200,300,400,500,600,700,800,900,100italic,200italic,300italic,400italic,500italic,600italic,700italic,800italic,900italic&subset=latin
h2
1198.6750001088
1210.0819998886
1544
16866
200
text/css
Stylesheet
https://fonts.googleapis.com/css?family=Open+Sans:100,200,300,400,500,600,700,800,900,100italic,200italic,300italic,400italic,500italic,600italic,700italic,800italic,900italic&subset=latin
h2
1199.0650000516
1210.9850000124
1950
32298
200
text/css
Stylesheet
https://fonts.googleapis.com/css?family=Alex+Brush:100,200,300,400,500,600,700,800,900,100italic,200italic,300italic,400italic,500italic,600italic,700italic,800italic,900italic&subset=latin
h2
1199.4290000293
1208.1089999992
1206
1044
200
text/css
Stylesheet
https://fonts.googleapis.com/css?family=Oswald:100,200,300,400,500,600,700,800,900,100italic,200italic,300italic,400italic,500italic,600italic,700italic,800italic,900italic&subset=latin
h2
1199.7340000235
1209.6369999927
1425
9384
200
text/css
Stylesheet
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_single_f5df6cd11b821db9ae1a184151ac86ac.php
h2
1200.1960000489
1262.9130000714
888
1672
200
text/css
Stylesheet
https://www.positivehealthwellness.com/wp-content/uploads/2016/04/High-Quality-copy-2.png
h2
1287.8290000372
1312.3300001025
11904
11332
200
image/png
Image
https://www.positivehealthwellness.com/wp-content/uploads/2020/06/Depositphotos_5428250_s-2019-800x470.jpg
h2
1313.8510000426
1402.0499999169
43184
42789
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2018/08/Beauty-Sleep-800x470.jpg
h2
1404.9519998953
1428.9849998895
25523
25128
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2022/03/unnamed-15-800x470.jpg
h2
1430.7949999347
1569.1680000164
34226
33831
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2022/02/senior-woman-2021-08-26-12-08-16-utc-800x470.jpg
h2
1570.4910000786
1714.1179998871
40054
39659
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/02/obese-health-800x470.jpg
h2
1719.1260000691
1828.9049998857
43184
42789
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/12/Depositphotos_3210233_XL-800x470.jpg
h2
1833.7449999526
1858.6609999184
27634
27239
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-800x470.jpeg
h2
1860.6720000971
1954.1539999191
52614
52219
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-800x470.jpg
h2
1959.5170000102
2015.0299998932
48587
48192
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/10/Depositphotos_20808629_l-2015-800x470.jpg
h2
2018.1509999093
2043.7859999947
38381
37986
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/AdobeStock_197957366-800x470.jpeg
h2
2045.3349999152
2102.5239999872
40527
40132
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/Depositphotos_21525529_xl-2015-800x470.jpg
h2
2104.500999907
2158.9379999787
32951
32556
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/08/Depositphotos_230390934_l-2015-800x470.jpg
h2
2160.7709999662
2329.8490000889
34502
33929
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2020/06/Depositphotos_5428250_s-2019-560x570.jpg
h2
2263.3700000588
2288.8950000051
40705
40310
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2018/08/Beauty-Sleep-560x570.jpg
h2
2292.8949999623
2319.2630000412
20979
20584
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2022/03/unnamed-15-560x570.jpg
h2
2359.9680000916
2408.9979999699
37964
37569
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2022/02/senior-woman-2021-08-26-12-08-16-utc-560x570.jpg
h2
2361.7020000238
2430.5960000493
29828
29433
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/02/obese-health-560x570.jpg
h2
2361.9339999277
2471.7919998802
36897
36502
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/12/Depositphotos_3210233_XL-560x570.jpg
h2
2362.1380000841
2448.9629999734
24399
24004
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-560x570.jpeg
h2
2362.3170000501
2448.4459999949
44066
43671
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-560x570.jpg
h2
2362.5310000498
2455.8959999122
42837
42442
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/10/Depositphotos_20808629_l-2015-560x570.jpg
h2
2362.6900000963
2397.5009999704
37447
37052
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/AdobeStock_197957366-560x570.jpeg
h2
2363.1420000456
2449.2790000513
31950
31555
200
image/jpeg
Image
https://www.positivehealthwellness.com/wp-content/plugins/cookies-for-comments/css.php?k=5593dd44fac1e920bc801ca3d4425e8c&o=i&t=1050057276
h2
2364.4119999371
2424.2080000695
492
86
200
image/gif
Image
https://z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=bda5a529-9269-475e-8388-26108c18244a
h2
2365.1850000024
2431.0790000018
7919
22768
200
application/javascript
Script
https://www.positivehealthwellness.com/wp-content/uploads/essb_cache/21875e28b7dbce7f9eb5ffb22a757b8f.css
h2
1264.3059999682
1286.4610000979
401
0
200
text/css
Stylesheet
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_df6ac0b028f3fcc43bb1fdbac5e22e0d.php
h2
2367.64699989
2442.4149999395
80684
266584
200
text/javascript
Script
https://www.positivehealthwellness.com/wp-includes/js/wp-emoji-release.min.js?ver=5.8.4
h2
2368.2919999119
2399.2590000853
5000
18181
200
application/x-javascript
Script
https://global.proper.io/positivehealthwellness.min.js
h2
2368.4849999845
2487.7259999048
2590
0
403
text/html
Script
https://www.positivehealthwellness.com/wp-content/themes/sugarblog/fonts/fontawesome-webfont.woff2?v=4.4.0
h2
2393.8190001063
2436.4730000962
64825
64464
200
application/font-woff2
Font
https://www.positivehealthwellness.com/wp-content/themes/sugarblog/fonts/hercules-social.woff
h2
2394.0419999417
2470.9640000947
10488
10096
200
application/font-woff
Font
https://fonts.gstatic.com/s/oswald/v47/TK3iWkUHHAIjg752GT8Gl-1PKw.woff2
h2
2395.6500000786
2399.6959999204
26316
25388
200
font/woff2
Font
https://fonts.gstatic.com/s/opensans/v28/memvYaGs126MiZpBA-UvWbX2vVnXBbObj2OVTS-mu0SC55I.woff2
h2
2403.8090000395
2408.3259999752
40483
39556
200
font/woff2
Font
https://fonts.gstatic.com/s/alexbrush/v18/SZc83FzrJKuqFbwMKk6EhUXz7RlNiCY.woff2
h2
2409.5610000659
2413.8340000063
21508
20580
200
font/woff2
Font
https://fonts.gstatic.com/s/playfairdisplay/v28/nuFiD-vYSZviVYUb_rj3ij__anPXDTzYgEM86xQ.woff2
h2
2436.1769999377
2439.7259999532
36840
35912
200
font/woff2
Font
https://www.googletagmanager.com/gtm.js?id=GTM-K9Q9LC
h2
2556.0409999453
2571.0960000288
43334
109243
200
application/javascript
Script
https://connect.facebook.net/en_US/sdk.js
h2
2557.0940000471
2563.5569998994
2608
3097
200
application/x-javascript
Script
https://s3.amazonaws.com/trackpush/trackpush.min.js
http/1.1
2559.0210000519
2716.7199999094
13605
47558
200
text/javascript
Script
https://a.omappapi.com/app/js/api.min.js
h2
2559.2499999329
2659.8920000251
55054
197246
200
application/javascript
Script
https://aax-us-east.amazon-adsystem.com/x/getad?src=330&c=100&sz=1x1&apiVersion=2.0&pj=%7B%22overwrite%22%3A%22false%22%2C%22div_name%22%3A%22amzn-assoc-ad-bda5a529-9269-475e-8388-26108c18244a%22%2C%22tracking_id%22%3A%22phwellness-20%22%2C%22ad_type%22%3A%22one_tag%22%2C%22marketplace%22%3A%22amazon%22%2C%22enable_geo_redirection%22%3A%22true%22%2C%22enable_auto_tagging%22%3A%22false%22%2C%22region%22%3A%22US%22%2C%22placement%22%3A%22adunit%22%2C%22viewerCountry%22%3A%22US%22%2C%22textlinks%22%3A%22%22%2C%22debug%22%3A%22false%22%2C%22acap_publisherId%22%3A%22phwellness-20%22%2C%22slotNum%22%3A0%7D&u=https%3A%2F%2Fwww.positivehealthwellness.com%2F&jscb=amzn_assoc_jsonp_callback_adunit_0
http/1.1
2667.2020000406
2813.1240000948
593
50
200
text/javascript
Script
https://connect.facebook.net/en_US/sdk.js?hash=2271bb060adea3105c44752427cbccda
h2
2840.5740000308
2851.2800000608
85252
295370
200
application/x-javascript
Script
https://a.omappapi.com/app/js/api.min.css
h2
2888.0239999853
2951.4909998979
3471
17996
200
text/css
Stylesheet
https://www.googleadservices.com/pagead/conversion_async.js
h2
2904.6390000731
2913.3959999308
15645
39701
200
text/javascript
Script
https://static.hotjar.com/c/hotjar-161112.js?sv=5
h2
2910.4919999372
3005.4099999834
2452
4195
200
application/javascript
Script
https://connect.facebook.net/en_US/fbevents.js
h2
2914.332000073
2921.903999988
27507
101850
200
application/x-javascript
Script
https://www.google-analytics.com/analytics.js
h2
2915.5749999918
2922.5490000099
20631
50205
200
text/javascript
Script
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
h2
2917.564000003
2943.5920000542
55049
158141
200
text/javascript
Script
https://rum-static.pingdom.net/pa-5ab838ac4c4077000700050b.js
h2
2918.3199999388
3387.701000087
3223
6239
200
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Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
1243.279
11.026
1255.398
10.48
2015.713
5.094
2321.702
27.608
2350.684
73.571
2424.28
48.123
2474.587
5.935
2487.394
43.734
2539.843
6.506
2557.851
54.92
2612.878
6.92
2621.462
80.723
2706.913
13.87
2720.927
12.007
2746.936
123.999
2871.235
20.96
2898.844
15.405
2914.48
33.086
2950.024
28.436
2983.062
31.282
3019.809
16.013
3036.137
31.388
3076.724
25.844
3111.065
27.943
3139.055
41.639
3181.162
82.519
3263.738
9.247
3274.352
5.153
3289.413
7.395
3303.163
42.337
3345.559
9.982
3357.085
17.586
3378.756
10.168
3388.988
48.765
3441.026
27.698
3469.334
116.705
3588.664
5.495
3600.455
8.799
3609.266
18.47
3629.777
5.309
3640.18
11.478
3657.879
6.11
3673.119
49.954
3724.193
37.33
3776.755
5.432
3820.262
10.387
3839.705
7.467
3854.956
10.126
3877.605
5.172
3884.97
9.849
3897.283
36.144
3935.986
11.902
3947.981
11.869
3960.413
15.948
3976.424
11.753
3988.205
11.446
3999.811
14.448
4017.99
15.9
4049.824
11.858
4062.751
15.192
4078.327
5.564
4087.64
26.684
4114.382
11.461
4126.717
5.318
4132.945
37.039
4170.979
12.906
4185.078
12.247
4198.148
81.049
4281.091
10.187
4291.509
12.054
4304.43
8.999
4590.338
13.801
4814.899
9.717
4825.02
5.127
5085.199
6.811
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data
Script Treemap Data
Provide as required, for treemap app.

Metrics

Cumulative Layout Shift — 0.244
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

Avoid an excessive DOM size — 913 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
913
Maximum DOM Depth
16
Maximum Child Elements
25

Metrics

First Contentful Paint — 4.1 s
The time taken for the first image or text on the page to be rendered.
Time to Interactive — 17.2 s
The time taken for the page to become fully interactive.
Speed Index — 10.0 s
The time taken for the page contents to be visibly populated.
Total Blocking Time — 1,750 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).
Largest Contentful Paint — 4.9 s
The timing of the largest text or image that is painted.

Audits

Max Potential First Input Delay — 470 ms
Users could experience a delay when interacting with the page.
First Meaningful Paint — 4.4 s
The time taken for the primary content of the page to be rendered.

Other

Eliminate render-blocking resources — Potential savings of 2,050 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Positivehealthwellness.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_dbc5558505ac283dab53585b00613e04.php
96898
1050
https://fonts.googleapis.com/css?family=Playfair+Display:100,200,300,400,500,600,700,800,900,100italic,200italic,300italic,400italic,500italic,600italic,700italic,800italic,900italic&subset=latin
1544
780
https://fonts.googleapis.com/css?family=Open+Sans:100,200,300,400,500,600,700,800,900,100italic,200italic,300italic,400italic,500italic,600italic,700italic,800italic,900italic&subset=latin
1950
150
Defer offscreen images — Potential savings of 622 KiB
Time to Interactive can be slowed down by resources on the page. Positivehealthwellness.com should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-800x470.jpeg
52219
52219
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-800x470.jpg
48192
48192
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-560x570.jpeg
43671
43671
https://www.positivehealthwellness.com/wp-content/uploads/2021/02/obese-health-800x470.jpg
42789
42789
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-560x570.jpg
42442
42442
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/AdobeStock_197957366-800x470.jpeg
40132
40132
https://www.positivehealthwellness.com/wp-content/uploads/2022/02/senior-woman-2021-08-26-12-08-16-utc-800x470.jpg
39659
39659
https://www.positivehealthwellness.com/wp-content/uploads/2021/10/Depositphotos_20808629_l-2015-800x470.jpg
37986
37986
https://www.positivehealthwellness.com/wp-content/uploads/2022/03/unnamed-15-560x570.jpg
37569
37569
https://www.positivehealthwellness.com/wp-content/uploads/2021/10/Depositphotos_20808629_l-2015-560x570.jpg
37052
37052
https://www.positivehealthwellness.com/wp-content/uploads/2021/02/obese-health-560x570.jpg
36502
36502
https://www.positivehealthwellness.com/wp-content/uploads/2022/03/unnamed-15-800x470.jpg
33831
33831
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/Depositphotos_21525529_xl-2015-800x470.jpg
32556
32556
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/AdobeStock_197957366-560x570.jpeg
31555
31555
https://www.positivehealthwellness.com/wp-content/uploads/2022/02/senior-woman-2021-08-26-12-08-16-utc-560x570.jpg
29433
29433
https://www.positivehealthwellness.com/wp-content/uploads/2021/12/Depositphotos_3210233_XL-800x470.jpg
27239
27239
https://www.positivehealthwellness.com/wp-content/uploads/2021/12/Depositphotos_3210233_XL-560x570.jpg
24004
24004
Reduce unused CSS — Potential savings of 92 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Positivehealthwellness.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_dbc5558505ac283dab53585b00613e04.php
96898
93811
Reduce unused JavaScript — Potential savings of 404 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://connect.facebook.net/signals/config/567480396969581?v=2.9.57&r=stable
90605
71066
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202204190101/show_ads_impl_fy2019.js?bust=31067176
111675
70502
https://connect.facebook.net/en_US/sdk.js?hash=2271bb060adea3105c44752427cbccda
85252
62870
https://a.omappapi.com/app/js/api.min.js
55054
45980
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_df6ac0b028f3fcc43bb1fdbac5e22e0d.php
80684
45151
https://script.hotjar.com/modules.0076bf93c385ddf0ff58.js
64455
43100
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
55049
27105
https://www.google-analytics.com/gtm/js?id=GTM-W7B2LBB&cid=914340624.1650477499
38570
25475
https://www.googletagmanager.com/gtm.js?id=GTM-K9Q9LC
43334
22063
Serve images in next-gen formats — Potential savings of 287 KiB
Consider JPEG 2000, JPEG XR or WebP image formats which provide better compression than PNG and JPEG.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-800x470.jpg
48192
20755.45
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-800x470.jpeg
52219
20592.1
https://www.positivehealthwellness.com/wp-content/uploads/2021/02/obese-health-800x470.jpg
42789
19272.45
https://www.positivehealthwellness.com/wp-content/uploads/2020/06/Depositphotos_5428250_s-2019-800x470.jpg
42789
18584.7
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-560x570.jpg
42442
18554.3
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-560x570.jpeg
43671
17993.5
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40310
17235.3
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37986
16675.85
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37569
16186.5
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36502
16021.95
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37052
15968.7
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32556
15964.95
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33831
15356.75
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27239
13435.15
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25128
12204.05
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24004
11956.7
https://www.positivehealthwellness.com/wp-content/uploads/2018/08/Beauty-Sleep-560x570.jpg
20584
10277.85
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40132
8526.15
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39659
8437.8
Avoid multiple page redirects — Potential savings of 1,110 ms
Redirects can cause additional delays before the page can begin loading. Positivehealthwellness.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://positivehealthwellness.com/
630
https://positivehealthwellness.com/
480
https://www.positivehealthwellness.com/
0
Serve static assets with an efficient cache policy — 9 resources found
Positivehealthwellness.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
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0
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60000
2452
https://z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=bda5a529-9269-475e-8388-26108c18244a
300000
7919
https://connect.facebook.net/signals/config/567480396969581?v=2.9.57&r=stable
1200000
90605
https://connect.facebook.net/en_US/fbevents.js
1200000
27507
https://connect.facebook.net/en_US/sdk.js
1200000
2608
https://www.google-analytics.com/analytics.js
7200000
20631
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86400000
13605
https://rum-static.pingdom.net/pa-5ab838ac4c4077000700050b.js
86400000
3223
Reduce JavaScript execution time — 5.5 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://tpc.googlesyndication.com/sodar/sodar2/225/runner.html
1378.38
1326.104
11.252
https://www.positivehealthwellness.com/
1119.276
259.916
21.692
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_df6ac0b028f3fcc43bb1fdbac5e22e0d.php
1078.508
798.444
20.964
Unattributable
857.32
22.436
0.8
https://pagead2.googlesyndication.com/pagead/managed/js/adsense/m202204190101/show_ads_impl_fy2019.js?bust=31067176
511.408
465.464
18.916
https://script.hotjar.com/modules.0076bf93c385ddf0ff58.js
368.724
326.976
17.292
https://www.googletagmanager.com/gtm.js?id=GTM-K9Q9LC
320.192
295.556
12.588
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js
294.032
274.976
11.148
https://connect.facebook.net/signals/config/567480396969581?v=2.9.57&r=stable
242.668
205.32
25.148
https://s3.amazonaws.com/trackpush/trackpush.min.js
216.572
196.548
4.104
https://connect.facebook.net/en_US/sdk.js?hash=2271bb060adea3105c44752427cbccda
213.676
177.508
23.18
https://www.google-analytics.com/analytics.js
178.284
149.2
4.132
https://www.google-analytics.com/gtm/js?id=GTM-W7B2LBB&cid=914340624.1650477499
160.888
143.256
13.08
https://pagead2.googlesyndication.com/bg/LJGn0i2Pg8yG-wzimFR5htSsDE5oolsrGkll4HQxngw.js
142.004
131.124
8.048
https://a.omappapi.com/app/js/api.min.js
132.344
102.864
14.46
https://connect.facebook.net/en_US/fbevents.js
112.292
99.604
8.872
https://www.positivehealthwellness.com/wp-content/cache/autoptimize/autoptimize_dbc5558505ac283dab53585b00613e04.php
110.432
0
0
https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-7196684627191064&output=html&adk=1812271804&adf=3025194257&lmt=1650476486&plat=16%3A8388608%2C17%3A32%2C24%3A32%2C25%3A32%2C32%3A32&format=0x0&url=https%3A%2F%2Fwww.positivehealthwellness.com%2F&ea=0&pra=5&wgl=1&uach=WyJBbmRyb2lkIiwiNi4wIiwiIiwiTW90byBHNCIsIjk4LjAuNDY5NS4wIixbXSxudWxsLG51bGwsIiIsW10sZmFsc2Vd&dt=1650477498811&bpp=10&bdt=2007&idt=265&shv=r20220413&mjsv=m202204190101&ptt=9&saldr=aa&abxe=1&nras=1&correlator=7883804319067&frm=20&pv=2&ga_vid=914340624.1650477499&ga_sid=1650477499&ga_hid=247844093&ga_fc=1&u_tz=-420&u_his=2&u_h=640&u_w=360&u_ah=640&u_aw=360&u_cd=24&u_sd=2.625&dmc=8&adx=-12245933&ady=-12245933&biw=360&bih=640&scr_x=0&scr_y=0&eid=44759875%2C44759926%2C44759842%2C31065342%2C31067176%2C31065659%2C21065725&oid=2&pvsid=2374077284174894&pem=730&tmod=1087379739&uas=0&nvt=1&eae=2&fc=1920&brdim=0%2C0%2C0%2C0%2C360%2C0%2C360%2C640%2C376%2C667&vis=1&rsz=%7C%7Cs%7C&abl=NS&fu=33792&bc=31&ifi=1&uci=a!1&fsb=1&dtd=324
96.932
15.824
6.74
https://vars.hotjar.com/box-4924254a9ce4dc9b959b6e4a9b662d60.html
87.988
23.748
8.252
https://googleads.g.doubleclick.net/pagead/html/r20220413/r20190131/zrt_lookup.html
87.98
25.064
13.524
https://www.google.com/recaptcha/api2/aframe
69.708
30.96
7.368
https://tpc.googlesyndication.com/sodar/sodar2.js
69.672
64.084
1.692
https://z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=bda5a529-9269-475e-8388-26108c18244a
56.232
48.056
2.324
https://www.positivehealthwellness.com/wp-includes/js/wp-emoji-release.min.js?ver=5.8.4
50.108
46.468
1.812
Minimize main-thread work — 8.1 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
5341.012
Other
1158.564
Style & Layout
762.204
Script Parsing & Compilation
266.548
Parse HTML & CSS
260.372
Rendering
231.336
Garbage Collection
82.364
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://www.positivehealthwellness.com/wp-content/themes/sugarblog/fonts/fontawesome-webfont.woff2?v=4.4.0
42.653999989852
https://www.positivehealthwellness.com/wp-content/themes/sugarblog/fonts/hercules-social.woff
76.92200015299
https://fonts.gstatic.com/s/oswald/v47/TK3iWkUHHAIjg752GT8Gl-1PKw.woff2
4.0459998417646
https://fonts.gstatic.com/s/opensans/v28/memvYaGs126MiZpBA-UvWbX2vVnXBbObj2OVTS-mu0SC55I.woff2
4.5169999357313
https://fonts.gstatic.com/s/alexbrush/v18/SZc83FzrJKuqFbwMKk6EhUXz7RlNiCY.woff2
4.2729999404401
https://fonts.gstatic.com/s/playfairdisplay/v28/nuFiD-vYSZviVYUb_rj3ij__anPXDTzYgEM86xQ.woff2
3.5490000154823
Reduce the impact of third-party code — Third-party code blocked the main thread for 1,700 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
232384
963.016
68961
220.788
206450
205.548
59832
153.784
13605
86.628
43334
70.54
131272
0
8658
0
3436
0
2590
0
2161
0
Does not use passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Source
Image elements do not have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.
URL
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/Depositphotos_21525529_xl-2015-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/08/Depositphotos_230390934_l-2015-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2020/06/Depositphotos_5428250_s-2019-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2018/08/Beauty-Sleep-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2022/03/unnamed-15-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2022/02/senior-woman-2021-08-26-12-08-16-utc-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/02/obese-health-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/12/Depositphotos_3210233_XL-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-800x470.jpeg
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/10/Depositphotos_20808629_l-2015-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/AdobeStock_197957366-800x470.jpeg
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/Depositphotos_21525529_xl-2015-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/08/Depositphotos_230390934_l-2015-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2020/06/Depositphotos_5428250_s-2019-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2018/08/Beauty-Sleep-800x470.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2020/06/Depositphotos_5428250_s-2019-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2018/08/Beauty-Sleep-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2022/03/unnamed-15-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2022/02/senior-woman-2021-08-26-12-08-16-utc-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/02/obese-health-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/12/Depositphotos_3210233_XL-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/AdobeStock_227763364-560x570.jpeg
https://www.positivehealthwellness.com/wp-content/uploads/2021/11/Depositphotos_231222192_s-2019-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/10/Depositphotos_20808629_l-2015-560x570.jpg
https://www.positivehealthwellness.com/wp-content/uploads/2021/09/AdobeStock_197957366-560x570.jpeg
https://www.positivehealthwellness.com/wp-content/uploads/2016/04/High-Quality-copy-2.png
https://www.positivehealthwellness.com/wp-content/uploads/2016/04/High-Quality-copy-2.png
First Contentful Paint (3G) — 7950 ms
The time taken for the first image or text on the page to be rendered while on a 3G network.
71

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of positivehealthwellness.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
Heading elements appear in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`button`, `link`, and `menuitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
`<object>` elements have alternate text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Positivehealthwellness.com may provide assistance to deaf or hearing-impaired users with captions on videos.

Contrast

Names and labels

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
75

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that positivehealthwellness.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids front-end JavaScript libraries with known security vulnerabilities
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Ensure CSP is effective against XSS attacks
Significantly reduce the risk of cross-site scripting attacks (XSS) by ensuring you have a strong Content Security Policy (CSP).
Description Directive Severity
No CSP found in enforcement mode
High

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
3.6.0
WordPress
5.8.4
core-js
core-js-pure@3.0.0
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.
Page has valid source maps
Consider deploying source maps for added benefits such as the ability to debug while in production.
No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL Request Resolution
http://positivehealthwellness.com/
Allowed

Audits

Serves images with low resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
URL Displayed size Actual size Expected size
https://www.positivehealthwellness.com/wp-content/uploads/2016/04/High-Quality-copy-2.png
330 x 110
400 x 133
660 x 220

Audits

Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
Source Description
Failed to load resource: the server responded with a status of 403 (Forbidden)
Failed to set referrer policy: The value '' is not one of 'no-referrer', 'no-referrer-when-downgrade', 'origin', 'origin-when-cross-origin', 'same-origin', 'strict-origin', 'strict-origin-when-cross-origin', or 'unsafe-url'. The referrer policy has been left unchanged.
90

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for positivehealthwellness.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of positivehealthwellness.com on mobile screens.
Document uses legible font sizes — 99.98% legible text
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Source Selector % of Page Text Font Size
#back-top a
0.02%
11px
99.98%
≥ 12px

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Links are crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Mobile Friendly

Tap targets are not sized appropriately — 64% appropriately sized tap targets
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.
Tap Target Size Overlapping Target
7x14
11x14
11x14
119x18
110x18
74x18
74x18
119x18
119x18
119x18
119x18
74x18
74x18
14x14
113x18
113x18
49x19
49x19
49x19
49x19
49x19
49x19
143x18

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
30

PWA

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of positivehealthwellness.com. This includes details about web app manifests.

PWA Optimized

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of positivehealthwellness.com on mobile screens.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
Failure reason
No manifest was fetched

PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Content is not sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 67.202.92.4
Continent: North America
Country: United States
United States Flag
Region:
City:
Longitude: -97.822
Latitude: 37.751
Currencies: USD
USN
USS
Languages: English

Web Hosting Provider

Name IP Address
Traffic Planet Hosting, LLC
Registration

Domain Registrant

Private Registration: No
Name:
Organization:
Country:
City:
State:
Post Code:
Email:
Phone:
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Name IP Address
GoDaddy.com, LLC 23.0.20.224
Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating: Safe
WOT Rating:
WOT Trustworthiness:
WOT Child Safety:
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: positivehealthwellness.com
Issued By: R3
Valid From: 22nd March, 2022
Valid To: 20th June, 2022
Subject: CN = positivehealthwellness.com
Hash: 251021c5
Issuer: CN = R3
O = Let's Encrypt
S = US
Version: 2
Serial Number: 0x03DFD2B5696EBAF7435BB7A3DEAF3E1221B7
Serial Number (Hex): 03DFD2B5696EBAF7435BB7A3DEAF3E1221B7
Valid From: 22nd March, 2024
Valid To: 20th June, 2024
Signature Algorithm (Short Name): RSA-SHA256
Signature Algorithm (Long Name): sha256WithRSAEncryption
Authority Key Identifier: keyid:14:2E:B3:17:B7:58:56:CB:AE:50:09:40:E6:1F:AF:9D:8B:14:C2:C6
Extended Key Usage: TLS Web Server Authentication, TLS Web Client Authentication
Certificate Policies: Policy: 2.23.140.1.2.1
Policy: 1.3.6.1.4.1.44947.1.1.1
CPS: http://cps.letsencrypt.org

Authority Information Access: OCSP - URI:http://r3.o.lencr.org
CA Issuers - URI:http://r3.i.lencr.org/

SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 41:C8:CA:B1:DF:22:46:4A:10:C6:A1:3A:09:42:87:5E:
4E:31:8B:1B:03:EB:EB:4B:C7:68:F0:90:62:96:06:F6
Timestamp : Mar 22 14:54:57.599 2022 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:44:02:20:71:67:ED:55:49:DA:E7:72:3E:94:3B:F8:
C4:C2:95:13:DF:72:C7:F6:5A:CE:C6:C9:48:0F:7D:24:
2F:4E:BB:E8:02:20:54:77:76:7E:A6:6E:A9:5A:3F:62:
F7:34:27:63:F1:83:12:9D:B1:58:F3:38:38:F1:75:30:
CF:2A:9E:7B:67:9D
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 46:A5:55:EB:75:FA:91:20:30:B5:A2:89:69:F4:F3:7D:
11:2C:41:74:BE:FD:49:B8:85:AB:F2:FC:70:FE:6D:47
Timestamp : Mar 22 14:54:57.625 2022 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:44:02:20:5E:1D:2D:19:43:A8:66:6C:4F:72:ED:97:
71:2C:C8:2D:C1:49:35:CD:47:09:7B:29:01:7C:B6:8B:
0B:27:52:EE:02:20:5A:9B:C8:B5:C2:DC:64:7E:C0:29:
64:C3:70:BC:7D:37:1A:DF:44:8F:E0:87:56:82:13:61:
A2:B7:84:60:F2:F1
Key Usage: Digital Signature, Key Encipherment
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:www.positivehealthwellness.com
DNS:positivehealthwellness.com
Technical

DNS Lookup

A Records

Host IP Address Class TTL
positivehealthwellness.com. 67.202.92.4 IN 600

NS Records

Host Nameserver Class TTL
positivehealthwellness.com. ns63.domaincontrol.com. IN 3600
positivehealthwellness.com. ns64.domaincontrol.com. IN 3600

MX Records

Priority Host Server Class TTL
10 positivehealthwellness.com. ALT4.ASPMX.L.GOOGLE.com. IN 3600
1 positivehealthwellness.com. ASPMX.L.GOOGLE.com. IN 3600
10 positivehealthwellness.com. ALT3.ASPMX.L.GOOGLE.com. IN 3600
5 positivehealthwellness.com. ALT1.ASPMX.L.GOOGLE.com. IN 3600
5 positivehealthwellness.com. ALT2.ASPMX.L.GOOGLE.com. IN 3600

SOA Records

Domain Name Primary NS Responsible Email TTL
positivehealthwellness.com. ns63.domaincontrol.com. dns.jomax.net. 600

TXT Records

Host Value Class TTL
positivehealthwellness.com. j7fveqrbfre3gpa3b10r5r3qma IN 3600
positivehealthwellness.com. google-site-verification=nc0dH_A95GbawRsUcjMBu7ZutJkAg4FariHLl_-wKgA IN 3600

HTTP Response Headers

HTTP-Code: HTTP/1.1 301 Moved Permanently
content-type: text/html; charset=UTF-8
cache-control: public, max-age=3600
expires: 20th April, 2022
date: 20th April, 2022
server: LiteSpeed
Connection: Keep-Alive
Keep-Alive: timeout=5, max=100
x-powered-by: PHP/7.3.25
x-redirect-by: WordPress
location: https://positivehealthwellness.com/
vary: User-Agent
wpx: 1
referrer-policy:

Whois Lookup

Created: 18th February, 2016
Changed: 12th February, 2018
Expires: 18th February, 2024
Registrar: GoDaddy.com, LLC
Status: clientTransferProhibited
clientUpdateProhibited
clientRenewProhibited
clientDeleteProhibited
Nameservers: ns63.domaincontrol.com
ns64.domaincontrol.com
Owner Name: Registration Private
Owner Organization: Domains By Proxy, LLC
Owner Street: DomainsByProxy.com
2155 E Warner Rd
Owner Post Code: 85284
Owner City: Tempe
Owner State: Arizona
Owner Country: US
Owner Phone: +1.4806242599
Owner Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=positivehealthwellness.com
Admin Name: Registration Private
Admin Organization: Domains By Proxy, LLC
Admin Street: DomainsByProxy.com
2155 E Warner Rd
Admin Post Code: 85284
Admin City: Tempe
Admin State: Arizona
Admin Country: US
Admin Phone: +1.4806242599
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=positivehealthwellness.com
Tech Name: Registration Private
Tech Organization: Domains By Proxy, LLC
Tech Street: DomainsByProxy.com
2155 E Warner Rd
Tech Post Code: 85284
Tech City: Tempe
Tech State: Arizona
Tech Country: US
Tech Phone: +1.4806242599
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=positivehealthwellness.com
Full Whois: Domain Name: positivehealthwellness.com
Registry Domain ID: 2004185843_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: https://www.godaddy.com
Updated Date: 2018-02-12T19:19:49Z
Creation Date: 2016-02-18T19:54:51Z
Registrar Registration Expiration Date: 2024-02-18T19:54:51Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: +1.4806242505
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Registry Registrant ID: Not Available From Registry
Registrant Name: Registration Private
Registrant Organization: Domains By Proxy, LLC
Registrant Street: DomainsByProxy.com
Registrant Street: 2155 E Warner Rd
Registrant City: Tempe
Registrant State/Province: Arizona
Registrant Postal Code: 85284
Registrant Country: US
Registrant Phone: +1.4806242599
Registrant Phone Ext:
Registrant Fax: +1.4806242598
Registrant Fax Ext:
Registrant Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=positivehealthwellness.com
Registry Tech ID: Not Available From Registry
Tech Name: Registration Private
Tech Organization: Domains By Proxy, LLC
Tech Street: DomainsByProxy.com
Tech Street: 2155 E Warner Rd
Tech City: Tempe
Tech State/Province: Arizona
Tech Postal Code: 85284
Tech Country: US
Tech Phone: +1.4806242599
Tech Phone Ext:
Tech Fax: +1.4806242598
Tech Fax Ext:
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=positivehealthwellness.com
Registry Admin ID: Not Available From Registry
Admin Name: Registration Private
Admin Organization: Domains By Proxy, LLC
Admin Street: DomainsByProxy.com
Admin Street: 2155 E Warner Rd
Admin City: Tempe
Admin State/Province: Arizona
Admin Postal Code: 85284
Admin Country: US
Admin Phone: +1.4806242599
Admin Phone Ext:
Admin Fax: +1.4806242598
Admin Fax Ext:
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=positivehealthwellness.com
Name Server: NS63.DOMAINCONTROL.COM
Name Server: NS64.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2022-04-20T17:57:48Z <<<
For more information on Whois status codes, please visit https://icann.org/epp

TERMS OF USE: The data contained in this registrar's Whois database, while believed by the
registrar to be reliable, is provided "as is" with no guarantee or warranties regarding its
accuracy. This information is provided for the sole purpose of assisting you in obtaining
information about domain name registration records. Any use of this data for any other purpose
is expressly forbidden without the prior written permission of this registrar. By submitting
an inquiry, you agree to these terms and limitations of warranty. In particular, you agree not
to use this data to allow, enable, or otherwise support the dissemination or collection of this
data, in part or in its entirety, for any purpose, such as transmission by e-mail, telephone,
postal mail, facsimile or other means of mass unsolicited, commercial advertising or solicitations
of any kind, including spam. You further agree not to use this data to enable high volume, automated
or robotic electronic processes designed to collect or compile this data for any purpose, including
mining this data for your own personal or commercial purposes. Failure to comply with these terms
may result in termination of access to the Whois database. These terms may be subject to modification
at any time without notice.

Nameservers

Name IP Address
ns63.domaincontrol.com 97.74.101.42
ns64.domaincontrol.com 173.201.69.42
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Subdomains

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Domain Valuation Snoop Score
$299 USD 1/5
$815 USD 2/5
$1,945 USD 2/5
0/5